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  • Simple Sweet Potato Fries & Spicy Chilli Mayo
    July 9, 2021

    Simple Sweet Potato Fries & Spicy Chilli Mayo

    Spicy Sweet Potato Fries With Spicy Chilli Mayo Ingredients 3 large sweet potatoes, peeled1 teaspoon ground cumin1/4 teaspoon cayenne pepperLarge pinch sea salt3 tablespoons coconut oil1 tablespoon brown sugar or coconut sugar (optional)Spicy Chilli Mayo, for serving Instructions Preheat oven to 220 degrees. Cut sweet potatoes into...

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  • One-Pot BBQ Burrito Bowls
    September 4, 2019

    One-Pot BBQ Burrito Bowls

    One-Pot BBQ Burrito Bowls                                                             This 30 minute one pot wonder is the dream for a busy weeknight. These burrito bowls have tender spiced rice, beans, corn, and BBQ-flavoured chicken, all cooked together in a Dutch oven on top of the...

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  • Slow Cooker Caveman Chilli
    July 30, 2019

    Slow Cooker Caveman Chilli

    This delicious Slow Cooker Caveman Chili is packed with hearty, tender chunks of meat, lots of vegetables and a few special nourishing ingredients.INGREDIENTS2 pounds trimmed grass-fed beef stew meat, cut into 2 inch cubes4 tablespoons pasture butter, ghee, or coconut...

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  • Nourishing Beef Pho
    July 30, 2019

    Nourishing Beef Pho

    Using Carol's Beef Bone Broth takes all the time out of preparing this delicious, but still nutritious, Beef Pho dish. Ingredients1l Beef Bone Broth2 small Onions, peeled & quarteredThumb-size piece Fresh Ginger, thickly sliced2 cloves garlic, lightly bruised2 tsp Chinese...

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