Skip to content

Tree of Life Bulgar Wheat - Medium 500g

£1.38
SKU

Tree of Life Bulgar Wheat - Medium 500g is high in fibre and carbohydrate and low in fat. Rich in B vitamins, iron, phosphorus and manganese. Cholesterol free.

Technically Bulgar Wheat - Medium doesn't have to be cooked thanks to the grains already being parboiled. Soaking works very well for fine grind bulgur. But for medium or coarse the soaking method takes longer.

 

  • Ingredients

    bulgur wheat (contains gluten)

     

    Nutritional Information

    Typical composition per 100g

    ....energy kJ..................... 1460 kJ 
    ....energy kCal................. 349 kCal 
    ....protein.......................... 9.70g 
    ....carbohydrates............ 76.30g 
    ........of which sugars..... 0.41g 
    ....fat................................... 1.70g 
    ........of which saturates. 0.28g 
    ....fibre............................... 12.20g 
    ....sodium.......................... 0.004g 
    ....salt................................. 0.01g

     

    Allergy Information

    For allergens, see ingredients highlighted in bold in the ingredients list.

x